What is Kava?

Kava is a plant that is grown in the Pacific islands. Islanders have used it for centuries as a social beverage, ceremonial offering, and traditional medicine.

The Kava Root is ground down and made into a natural and non-alcoholic relaxing beverage.

Kava 101

The effects of kava

Islanders know kava to induce relaxation, reduce anxiety, and improve mood. It can also help you sleep, which is why we made Luna: kava-powered sleep. Kava is a popular supplement for people looking to enhance their sense of well-being and promote relaxation.

How Kava Works

The active ingredients in kava are called kavalactones. Kavalactones work by interacting with the brain to produce a calming effect. Kava also acts on the nervous system to produce a sense of relaxation. Kava is non-addictive and does not push you to an extreme as other substances, such as alcohol or THC; we like to describe Kava as “chill but not overkill.”

Where does kava come from?

Kava is native to the South Pacific and is traditionally sourced from Fiji, and the Vanuatu islands, along with cultivation in Tonga, Hawaii, and other tropical regions. The Kava plant has an extensive history, as the indigenous peoples have used the root for various purposes. Kava root was often chewed or ground up and made into a paste, which was then mixed with water to create a beverage.

ULTIMATE KAVA GUIDE

For a one-stop shop on all things kava, visit our Ultimate Kava Guide, your go-to resource on kava’s nature, history, effects, and more!